News from Keystone Sports
What Is a Minor in University
Not sure what a minor in university is or whether you need one? This simple guide answers the most common questions about university minors and explains how they differ from majors.
What Does Redshirt Mean in College Sports
As a student-athlete, you’ve probably heard the term “redshirt”, but what does it actually mean? In this article, we break down the redshirt rule in college sports, why athletes use it, and how it affects your eligibility and scholarship.
How to Choose a University Major
We walk you through how to choose a university course in five simple steps. You'll learn how to research different subjects, understand course content, and explore the careers linked to your studies. We’ve also included tools, quizzes, and expert advice to make the decision easier.
My First University Tennis Tournament
Tennis player Mariia Iordanova shares what it was like to compete in her first university tournament. Starting university tennis in the U.S. was a whole new world for Iordanova. In this article, she explains how she adapted to the new game, how the team spirit surprised her, and what it really felt like to play representing a university.
US Student Visa Interview Pause Lifted
As of 18 June, US student visa interviews are available again following a temporary pause. Find out what’s changed and how Keystone Sports helps international student-athletes stay on track with their college plans and US visa process.
Major NCAA Settlement Lets Student-Athletes Get Paid by Universities
NCAA settlement approved: For the first time, student-athletes in the U.S. can be paid directly by their universities. Read more about the settlement, the official NCAA settlement payout date, and how this historic deal is changing university sport.
What is a major in university?
Not sure what a major is? This guide explains everything international students need to know about majors in the United States. Discover how majors work, how long they take to complete, when to declare one, and what happens if you change your mind.
Register at Keystone Sports College Tennis Showcase 2025
Join the largest college tennis recruiting event in Europe from 11–13 July 2025, in Leverkusen, Germany! Play in front of US college coaches, boost your UTR, and take the first step towards earning a tennis scholarship. Register now and start your journey to college tennis in the United States.
The Stories of Our 2025 Tennis Conference Champion
From historic first-time wins to back-to-back titles, our tennis players played a key role in their university teams’ success during the 2025 conference championships. Read their inspiring stories.
Student Athlete Mental Health: Overcoming Obstacles in College
Sara Dahlstrom, a standout tennis player at the University of Florida, shares her inspiring story of overcoming physical injuries, mental burnout, and the challenges of adapting to university life. She rebuilt her mindset to become an All-American athlete. Read about her path to success in university tennis.
What Is GPA? A Simple Guide for International Students
If you’re aiming for a sports scholarship in the US, you’ve probably seen the term GPA. But what does it mean? This simple guide breaks it down for you!
Most Common Sports Scholarship Mistakes & How to Avoid Them
Getting a sports scholarship is an exciting opportunity, but small mistakes can lower your chances of being recruited by a top U.S. university. Our Keystone Sports experts share the most common errors and how to avoid them so you can secure your place in the States.
5 Types of US Scholarships for UK Students
The US college system offers numerous types of scholarships for international students. This guide breaks down the 5 main types of scholarships in the USA and how Keystone Sports can help you secure one.
Becoming a College Tennis Player: My First Months in the US
Linn Goerdes talks about her journey from Germany to the United States to begin her college experience. She shares how she adapted to a new culture, balanced academics with sport, and what it truly means to be a college tennis player. Learn more about her transition and the advice she gives to other student-athletes.
Differences between NCAA, NAIA, and NJCAA
We compare the NCAA, NAIA, and NJCAA, exploring their differences in divisions, scholarships, and competition levels, so you can make an informed decision about your future in college athletics.
Football Scholarships USA: How I Got One
Ever wondered how to get a football scholarship in the U.S.? Mathias Jørstad, a Norwegian player at Stonehill College, shares his story from discovering football scholarships for international students to speaking with coaches and making his dream a reality. Learn from his advice and what he wishes he knew when he started.
How College Tennis Works vs Tennis in Europe
What are the differences between tennis in Europe and college tennis in the US? Keystone Sports ambassador Linn Goerdes shares her firsthand experience of transitioning from European tennis to competing in the US. Discover a new coaching style, match format, and team dynamic. This article explores the differences and challenges European players face in college tennis.
Seeing Our Rugby Players Shine on and off the Field
Rugby is quickly growing in the United States, creating new opportunities for international players. Cameron Halliwell is our latest success story, landing a rugby scholarship and a feature in the Jersey Evening Post. Do you want to be next? Discover how Keystone Sports is opening doors for UK rugby players abroad!
Keystone Sports Celebrates Successful Partnership with Right To Play in 2024
Keystone Sports proudly partnered with Right To Play in 2024, raising over €6,500 to fund 255 scholarships for children in need. Through the "One Donation, One Education" campaign, a €26 contribution grants a child a year of access to educational programmes. Discover how sports and education are changing lives worldwide, and how you can contribute.
What I Wish I Knew Before My Student-Athlete Journey
Helena Robla, D1 swimmer, shares what she wishes she knew before starting her university career in the United States. Insightful, honest, and full of helpful advice, this article is a must-read if you are starting your student-athlete journey.
Volleyball Scholarships for International Students
Discover everything you need to know about volleyball scholarships in the United States and how to secure one. From types of scholarships and different divisions to what volleyball coaches look for in players, this guide has you covered!
Best Tips for Time Management for Student Athletes
As a student-athlete, finding balance between training, competitions, and academics can feel like an overwhelming task. In this guide, we’ll dive into time management techniques tailored specifically for student-athletes. Find practical tips, examples, strategies and resources to maximize your productivity.
Are Soccer Scholarships Worth It?
Thinking about playing university football in the U.S.? A soccer scholarship can offer numerous opportunities for athletes, but is it the right path for you? Explore the pros and cons of soccer scholarships and find out how Keystone Sports can support you.
Differences Between 2-Year and 4-Year Universities
The U.S. college system provides multiple pathways for student-athletes, including 2-year and 4-year universities. Both options offer unique benefits for student-athletes. Discover the key differences, how they impact your sports and academic journey, and how Keystone Sports can help you find the right fit.
Behind the Scenes of a University Swimming Meet
What is it like to participate in a university swimming meet? Helena Robla, a D1 swimmer, shares her experience at a travel meet with her team.
New NCAA Eligibility Rule: Temporary Waiver
The NCAA has introduced a temporary waiver giving athletes who competed at junior colleges or NAIA schools another year of eligibility. The rule applies to athletes in NCAA Division I universities whose eligibility is supposed to expire in 2024-2025. Discover how this rule could impact your future.
A Day in the Life: Women’s Football Player at College in the USA
What does a typical day look like for a student-athlete in the United States? Olivia Appelberg, university football player at Averett College in Virginia, shares what an ordinary day looks like as a women’s football player in the USA!
How to Talk to US College Coaches
Learn how to communicate with American college coaches during the recruitment process! Our guide offers advice for emails, phone calls, and in-person showcases.
US Universities with Women’s Rugby Scholarships
ead about women’s rugby scholarships in the USA and learn more about five well-known universities with strong rugby programmes. These institutions are recognised for their competitive teams and notable alumni who have succeeded at the highest level.
US University Checklist for International Students
Begin your U.S. university experience fully prepared with our essential checklist for international students. From key documents and packing essentials to medical advice and practical tips, we’ve covered everything to help you settle in smoothly as a student-athlete.