News from Keystone Sports

Discover what a typical week looks like for Daniel Helle, a Danish student-athlete competing in NCAA Division I soccer. From early-morning training sessions to classes, recovery, and matchdays, Daniel shares what life is really like on and off the pitch in the United States.

What is college track and field really like in the United States compared to Europe? Norwegian student-athlete Thea Dahl shares her experience competing in college. She explains the main differences in team culture, coaching style, and competitions you should know about before pursuing a track and field scholarship in the US.

In this guide, we explain what Name, Image and Likeness (NIL) really means. Discover how college athletes can earn money through NIL deals and the rules you must follow, especially if you are an international student-athlete.

College golf in the United States offers a distinctive opportunity: the chance to compete at a top level while earning a university degree. In this guide, we answer the most common questions international players ask about golf scholarships, requirements, and the recruiting process.

Studying and competing at an American university can take your career to the next level. Student-athlete Mathias Jørstad shares the key benefits he’s experienced through the US college sports system. With support from Keystone Sports, thousands of students like Mathias have secured scholarships and built brighter futures. Learn why playing college sports in the US could be the opportunity that changes your life.

The U.S. Soccer Federation has proposed major reforms to Division I men’s (and potentially women’s) college football. One of the biggest updates is the extension of the college football season into a full academic year sport. Find out all the details and how it could impact your sporting future.

College sports are a huge part of campus life in the U.S., and they are about much more than just what happens on the field. They are full of traditions, surprising facts, and even a few misconceptions that many international student-athletes may not know. 

Securing a U.S. college sports scholarship begins with understanding eligibility requirements—and timing is everything. We spoke with Phillip Liedgens, Director of Operations at Keystone Sports Germany, who shares his extensive expertise on the subject. Discover more about college sports eligibility in our interview with him.

Tennis player Linn Goerdes shares her experience of the US college recruiting process. Discover the most common misconceptions—from divisions and academics to paperwork and timing—and get valuable tips for student-athletes aiming to play college sport abroad.

The college sports year is split into three main seasons: fall, winter, and spring. Each sport has its own season, with official matches and championships happening at set times throughout the year. Find out which sports compete in each season and how the schedule works.

Choosing where to live is one of the first big decisions when starting university, especially if you’re moving to the US for the first time. We break down the four main types of student accommodation – halls of residence, student flats, off-campus housing, and homestays – with their pros and cons to help you find your ideal fit.

Division 1 tennis player Sara Dahlström shares how to stand out in the college recruitment process. Learn what coaches look for and how to present yourself as a right fit. Get tips on building relationships, staying prepared, and showing you’re committed to your team.

College soccer preseason is one of the most intense yet exciting parts of the year. From fitness testing and two-a-day training sessions to team meals, recovery routines, and scrimmages, players prepare for the competitive season ahead. In this guide, we break down everything you need to know about college soccer preseason so you can make the most of it.